Monday, November 19, 2012

Green Smoothy.

We started having "green smoothies" for breakfast this summer and now my kids ask for them!

We start with a huge handful of fresh baby spinach
a big handful of fruit
{I used fresh in the summer and now I buy frozen mixed berries and tropical fruit}
a banana
1 cup of water/milk {more if your fruit is frozen to thin it out}
2 tablespoons of flaxseeds
4 drops doTERRA wild orange

I mix it up a bit depending on what I have in my fridge and what I need to use up.
They are very tasty!
Enjoy!